Resilience Resources

Resources for Therapeutic Support

National Suicide Prevention Lifeline

  • In English: dial 988
  • En Español: dial 988 then press “2”
  • For Deaf and Hard of Hearing via TTY: dial 711 then 988, or use your preferred relay service then dial 988
  • Veterans Lifeline: dial 988 then press “1”
  • Dial 988 also supports text conversations

The Trevor Project: 1-866-488-7386


Educational Resources

Stress Injury Resources

PTSD and Rescue Workers

Mindfulness Based Stress Reduction 

Yoga for Trauma

Equine Therapy

Dog Therapy

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